TRAINING MASK 3.0 ORIGINAL USA High Altitude elevation training
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Olahraga & Outdoor > Aksesoris Olahraga & Aktivitas Outdoor > Alat Training > TRAINING MASK 3.0 ORIGINAL USA High Altitude elevation training
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Detail TRAINING MASK 3.0 ORIGINAL USA High Altitude elevation training
TRAINING MASK 3.0 ORIGINAL USA High Altitude elevation trainingSize S (45-70kg)
Size M (70kg-115kg)
Size L (+115kg)
simulasi training di ketinggian pegunungan yg rendah kadar oksigen.
Kelebihan menggunakan Elevation Mask :
- Meningkatkan kapasitas paru-paru
- Mengurangi naiknya detak jantung saat menambah beban latihan
simulasi training di ketinggian pegunungan yg rendah kadar oksigen.
Training Mask is a cutting-edge performance breathing device that strengthens your breathing muscles, improves breathing mechanics (how you breathe), and produces a modest hypoxic training stimulus via its patented one way valve system.
Training Mask is used to improve your breathing power and technique so that you can perform better in a broad range of physical activities such as running, weight lifting, sports, yoga, and core exercises. Performance breathing is the missing piece in most people’s routines and gives you access to deeper stamina and amplified endurance you would not have access to otherwise.
Training Mask uses a patented air flow resistance system that adds friction to every inhalation. This puts a greater load on the breathing muscles than they would experience otherwise. It also has the added benefit of ‘encouraging’ your breathing muscles to fire in a more efficient sequence to get a more satisfying breath, especially when approaching fatigue. In addition to the resisted breathing element of the Mask, there is also a hypoxic training element as well. Hypoxia is created with the Training Mask via restricted air flow, and increased Co2 during inhalation from air trapping in the re-breather (rubber mask). Hypoxia is one of the key elements that makes training at altitude effective. Training Mask reproduces hypoxia at a fraction of the cost of multi-thousand-dollar altitude training chambers, or expensive trips to the Rocky Mountains. “The Training Mask Effect” is a proprietary combination of Resisted Breathing & Hypoxic Training which creates a one-two punch that no other exercise device, or altitude simulator on the market can re-produce.
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