These pistachios kernels are raw pistachio nuts without the shell. The kernels are pink and green on the outside and creamy on the inside. They are a rich source of protein, mono-unsaturated fatty acids, antioxidants, vitamins like vitamin E, B complex groups and minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
How to Use :
Pistachios can be used in recipes as a replacement for pecans and pine nuts for a different taste. You can toss them through a salad or pasta dish and they make a great pesto or a nutritious snack. Some of the most creative and delicious uses of the pistachio come to us from Italy, where it is often included in desserts such as biscotti and gelato.