Chlorella also contains a wide range of antioxidants such as omega-3s, vitamin C, and carotenoids like beta-carotene and lutein. These nutrients fight cell damage in our bodies and help reduce your risk of diabetes, cognitive disease, heart problems, and cancer.
You can take chlorella every day, for as long as you'd like. Chlorella is a rich source of essential nutrients with no known negative side effects, which means you can take it for as long as you experience the positive benefits.