Yupik Organic Pearl Barley is made up of whole barley grains that have been hulled! Pearl barley is mild in flavor and chewy yet tender in texture. For best results, barley can be boiled in water for approximately 25-30 minutes, or until tender. Hearty pearl barley can be used in soups, stews.
Like other grains, pearl barley helps control your cholesterol levels and promotes cardiovascular health in general. It lowers your blood pressure and reduces the risk of heart disease and stroke. It helps with weight control.