“When buying beans, quality is important. Buy organic dried or canned beans as several studies have shown that organic foods, including beans, offer more nutrition because they're grown in healthier soil.
Lentils are a good protein source, they're rich in dietary fiber, folate, B1 and amino acids. This makes organically grown lentils not only an affordable and easy-to-grow crop for the planet's rapidly expanding population to consume, but it makes it an important crop in slowing down climate change.