The fatty acids in coconut oil can encourage your body to burn fat, and they provide quick energy to your body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce heart disease risk
Organic coconut oil also provides beauty and health benefits which non-organic oils can not. The basic difference between refined and unrefined coconut oils is that refined coconut oil has been processed unlike unrefined oils. Raw coconut oil is made from fresh, raw, coconut meat.