Health Paradise Organic Blue Agave 200gr

Detail Health Paradise Organic Blue Agave 200gr

Organic Blue Agave (200gr)
Agave Nectar from the Weber Asul LOW GI.

Agave nectar (often called Agave syrup) is a very popular sweetener in the natural health community. This sweetener is touted as a healthy alternative to sugar because it has a low glycemic index. The fructose content of sugar is a much bigger problem than its glycemic index.

It contains 60 calories per tablespoon – versus 48 for table sugar – but because it is about 1.5 times sweeter than sugar, you can use less of it. Nutritionally, agave syrup is similar to high-fructose corn syrup. Yet, according to many experts, agave's high fructose concentration makes it an unhealthy sweetener.

This makes agave a good sweetener for vegans (who don't eat honey). Agave nectar has a dark amber color, but has a more neutral flavor than honey. One tablespoon of the sweetener has about 60 calories compared to about 45 and 60 in the same amount of granulated sugar and honey, respectively.

Gambar produk