The flour is made from raw unblanched almonds with their skin on. It includes all of flavour and nutrients in the skin of the almond, especially Vitamin E as well as other nutrients and minerals.
Best for: Cookies, cakes, muffins, hearty crusts or pancakes, and because of the coarse texture it can be used as a substitute for breadcrumbs for coating meat and topping vegetables and casseroles. Heavily used in Keto and Paleo diet recipes.
How to substitute: Swap it 1:1 from plain flour but reduce the amount of liquid slightly. Ingredients: Organic Whole Ground Almonds Contains: nut.