Organic Fava Beans, also known as "broad beans," are flat, green, oval beans that grow in large, inedible pods, with a translucent covering that should be removed before use. Dried, they are greenish-brown and have a meaty, starchy texture and a bold, earthy flavor.
Broad beans are packed with a whole host of vitamins and minerals including: iron, magnesium, folate, copper, zinc as well as vitamins B and C. Eating broad beans as part of your diet can be beneficial to your bones, brain function, and even your immune system.